Flow Fitness

Online Personal Training

  • Sale
  • Regular price $40.00


Level 1 online training includes 

  • A one month fitness and nutrition assistance program sent to you within 24-48hrs after your consultation and questionnaire have been completed.
  • Freedom to open communication with trainer via text, calls and video chats.

Level 2 online training

  • Everything included in Level 1
  • Access to the private online training facebook group. Inside you'll receive charts, logs and graphs to help you manage your progress as well as additional challenges and workout videos. 
  • Monthly training class at Luxe Fitness.
  • Monthly in-person weigh-in and progress check with your trainer. 

**When purchasing multiple months you will be invoiced with a 10% discount applied**