During your FREE consultation your certified trainer from Flow Fitness and Health will help you identify your fitness needs and develop a specialized training plan for you. Please enter all of your contact information in the proper fields at checkout so we can contact you to schedule your consultation.
- Sessions will be held in the Studio as well as Energy Gym.
- Training sessions are 50 minutes to the hour.
- Private group classes/ session prices vary.
- Personal training prices.
1 Day/Session per Week = $220-$240/ Month
2 Days/Session per Week = $440-$480/ Month
3 Days/Session per Week = $600-$660/ Month